Set or change planning boundaries

Protect sleep, routines, meals, movement, and fixed commitments.

Open Settings → Planning boundaries, edit the section you need, then save your changes.

Step by step

  1. Open Settings and choose Planning boundaries.
  2. Open Sleep & daily routines, Recurring fixed commitments, Meal anchors, Movement, or Flexible protected time.
  3. Make the changes you want and tap Save changes.
  4. Return to Home and review the plan. Imported calendar events are managed in Calendar import.