Why do I have to finish First Rhythm before planning?

Why the app asks about sleep and commitments before building a day.

Routinely needs your sleep, meals, movement choices, and fixed commitments to build a plan around real availability.

Why and what you can do

  1. First Rhythm sets the boundaries the planner should protect. Calendar access is optional; you can enter commitments yourself.
  2. Your progress is saved if you leave before finishing.
  3. Choose Set up my First Rhythm when prompted. Afterward, change these choices in Settings → Planning boundaries.